There are many G/F products available for kids or adults on gluten free diets. Most people have seen gluten free items in grocery or health food stores, but they may not realize the benefits that these special foods offer to so many people. Certain medical conditions and learning disabilities can be greatly improved by removing gluten from the diet. People with ADHD, Celiac Disease and Autism may find that their symptoms improve after switching to a gluten free diet. In many cases, children with ADHD find they are able to focus better after they stop eating foods containing gluten. Although a diet free of gluten is not a cure for ADHD, some ADHD kids experience a noticeable improvement fairly quickly.
Help For Those with Celiac Disease
Over 1% of U.S., residents have been diagnosed with Celiac Disease, and many more people suffer from symptoms that have not yet been diagnosed. The autoimmune disease affects people of all ages. Those with Celiac Disease can significantly improve their condition by switching to a gluten free lifestyle. Since gluten is a protein found in high fiber grains, some people worry about how they can get enough fiber while eating gluten free foods. Thankfully, many G/F products on the market are designed to give someone the amount of fiber they need in their diet.
Autism Research Shows Benefits of Gluten Free Diet
Autism is a complex condition that seriously affects the life of many children and adults. Many autistic children suffer from gastrointestinal problems. Some researchers, doctors and parents believe that removing gluten from the child’s diet not only improves gastrointestinal difficulties, but it also improves other symptoms of autism. Studies on children with autism have shown that certain kids have markedly improved symptoms after eliminating gluten from their diet. Research shows that some autistic children experience a small amount of improvement in behavior and speech after their diet is changed. In some cases, autistic children have experienced significant improvement and in rare cases have overcome autism entirely. Dairy products and foods with chemical additives are also commonly removed from the diet along with gluten. Since only one type of food should be eliminated at a time in order to pinpoint problem foods, parents of children with autism should seek their doctor’s advice before starting a food elimination diet plan. Many books and websites offer fantastic nutritional advice on the subject of kid’s gluten free diets.